Holistic systems of treatment include customer-specific, non-medicinal programs to overcome addiction. Apart from helping to deal with poor nutrition and emotional imbalances, holistic therapies help to treat the physical and psychological issues brought on by addiction.
The person will be able to get rid of some symptoms such as insomnia and the loss of appetite. The plans offered by holistic therapy are flexible and are catering for the requirements of every individual.
What this treatment technique seeks to achieve is:
Getting to the root cause of the person's dependency on drugs
Help the recovering user to better deal with their cravings
Help the recovering user to be physically fit
Dull the attraction of the addictive substance
Categories Of Holistic Therapy For Addiction
Holistic therapy combines various aspects of robust living and also includes exercise and meditation.
Some Holistic therapies include:
Well-being is an essential condition of successful recovery of an addict.
Good nutrition will provide the recovering drug user with a change that they'll be able to see.
With a proper diet, the body is fortified and ready to fight addiction.
Use Of Exercises and Recreational Activities
The addict body need to always be in shape if they are to recover effectively.
Sport training is an essential aspect of treatment.
Different types of activities are offered including; rock-climbing, canoeing, horseback riding, or hiking.
A clear mind is important when trying to recover from addiction.
Guided meditation has an important role to play in many holistic treatment programs.
To help the recovering users gain clearer minds, yoga and tai chi may also be provided to help improve meditation.
Massage And Acupuncture
Holistic treatment therapies often use methods of relieving stress and relaxing the body and massage is known to be a great stress reliever.
If one has been using the drugs for sometime, stimulation of the acupoints is another effective way of overcoming the addiction.
The combination of the known addiction recovery techniques with holistic therapy is usually 100% effective in treatment of any kind of addiction. Quitting alcohol and other central nervous system (CNS) depressants can produce severe withdrawal symptoms that need professional medical supervision.
Holistic therapy may be used at the same time as:
Good medical care
Individualized psychological counselling
For support outside the treatment facilities, most ex-addicts join support groups like the 12-Steps NA and AA or 4-point SMART for continued emotional support and encouragement.
Holistic Treatment Centres Near You
A number of drug rehab centres offer holistic therapy as part of their inpatient and outpatient treatment programs.
Holistic therapy is not a medical treatment and seeks to help the patient balance all areas of life; this works well with other treatment plans for addictions. Cognitive-behavioural therapy combines well with meditation and yoga sessions which can provide help for recovering addicts to manage stress levels. Relapse can sometimes be easily avoided if a person knows how to deal with emotional problems.
Holistic treatment paired with psychological guidance and professionally undertaken detoxification, can cope with very difficult situations of addiction. Treatment centres for holistic therapy are available throughout the country and are putting together recovery plans, which are tailored to suit individual needs.
Welcome to call us on 0800 772 3971 and choose a treatment centre offering holistic treatment.