This has become the standard program for recovery for almost all types of addiction.
Those who came up with the idea of Alcoholics Anonymous established these 12-step instructions to guide people who want to break their reliance on alcohol. Other sustenance groups shaped the 12 Steps to their type of dependence thanks to the triumph of the program especially in the beginning. Despite inclination to spirituality, 12 step programs are today adapted and used in non-religious settings for assistance. Room was made for a variety of explanations of the concept according to how people can explain the idea of a God.
There are a lot of 12-step programs for many types of addictions and behaviour problems, all of them use the 12-step by step style to help people overcome their addiction.
The 12 Step Programme And Its Effectiveness
Due to the anonymous nature installed by the AA, and lack of provided information, it is difficult to know how effective the 12-step guide actually is. This model is considered to be working as many testimonies have been recorded and it's very widespread.
The basic principles of support system, motivation and accountability are being employed in aid for people who are committed to getting well. Numerous ex addicts have kept away from drugs because this model offers regular meetings which increase social sustenance.
The Twelve Step Plan With Alcoholics Anonymous
Recovery from an addiction is a lifelong mission, so there is no right or wrong way to go about the 12 step program, the patient needs to figure out the best way that will work for them. Some patients take on multiple steps at a time while some feel the need to step back and redo a previous step if they feel that it helps in tackling the current progress that they have.
These are the Alcoholics Anonymous' 12 steps:
We acknowledge our problem and that we are unable to overcome it by ourselves.
We seek the help of a support system with the power greater than us to help us recover.
We learned the importance of God and give him our spirit and our existence.
Find ourselves and examine our moral strengths.
Accept our sins in the eyes of everyone including God and work for atonement.
Be willing to let go hold on your life control to God.
We implore him to take away our weaknesses.
Prepared a list of all those people we have hurt and willing to compensate them all.
If we know that reconciling with them will harm nobody, we do so at any time or place.
Self-evaluation is a continuous process on the road to recovery, and admit wrong.
We desire to have a better relationship with God according to our knowledge, and solicit for his assistance to understand him better and give us what we need to carry out what He plans for us through prayer and deliberation.
It is our determination to teach alcoholics our resolution and make use of them in our daily lives because we have come to have a deeper understanding of our spirituality because of the steps.
12 Traditions primarily target Alcoholics Anonymous group members, in addition to paying special attention and focus on individual transformation during the process. They are defined and described in the "Big Book", the main piece of literature the Alcoholics Anonymous have.
These traditions have been used by some groups that use the 12 steps as part of their method to help people overcome addiction.
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Here are the 12 traditions:
The victory over addiction of a member is determined by our collective efforts, as the interest of the group takes precedence over any interests.
The ultimate authority of our group rests in one God and let it be manifested in our group's conscience.
Our own leaders are but disciples; they do not rule over us.
AA group membership joining requirement depends on the wish to stop drinking.
Each group should be independent apart from things which can involve other groups or AA.
Getting the objective of the group to other ignorant alcoholics is the only goal of the group.
The objective of the group should not be jeopardized by mundane issues outside the only goal of the group in matters relating to financial issues, as such, AA group will not support any financial transactions outside the scope of the group.
AA groups should be able to support themselves individually, and decline any help from outside organisations.
While our activities may require having specialized professionals in our employment, the group itself does not lean towards professionals.
As a result, we should never be organized; but can pull together to make committees and serving boards in response to those they serve.
We should not share or have outside opinion on the problems of the outside world; we do not want the AA name being dragged into disrepute.
AA representation through the press, radio and film is anonymous and there is no hierarchy structure in place to govern different group's public relations.
The principles of the group is above anything else, as our traditions are built on remaining anonymous.
Are you looking for a 12-Step program that will help you overcome your trouble of addiction? If 50,000 Alcoholics Anonymous groups nationwide statistics is anything to go by, your life could also change through enrolling and participating in this life transforming program.