The way towards complete fitness and sobriety is never swift and simple. It requires long-term commitment and strenuous work.
The options are endless and one cannot run out of choices when it comes to addiction rehabilitation.
So, don't forget that looking for the program that fits you best is both significant and pragmatic. If it's more convenient for you to go with the centre you've selected, it is highly possible for you to abide by the programme and stay with it until its completion thereby improving your probability of lasting sobriety and well-being.
However, precious benefits that you will feel when you stop leading a life of an addict and begin a life of recovery will be worth it.
The road to sobriety begins with simple steps forward like any other journey.
Steps Of The Addiction Rehab Process
The specific steps of a person's addiction rehabilitation process will differ according to the treatment plan used, the type of addiction, and the individual seeking rehab.
Although, most recovery procedures are likely to have similar important aspects: Intake Process.
The detoxification element
Going through rehabilitation
Recovery as a long-term process
Please call to speak with one of our treatment support advisor if you have any questions concerning the rehab process or your individual journey to recovery, where all your questions will be answered confidentially - at any time of the day or night - with no obligation.
Intake is the process that helps you decide whether a particular rehab centre is a good match for you (and vice versa). Asking anything you feel is significant for you regarding the facility is done in this phase. Rehab centres will also ask to run some tests in order to get some diagnostics on the type of addiction and also in order to come up with improvement on the treatment plan in order to give you the best and most optimal plan that will work best for you. Family history of substance abuse, your individual drug abuse history, the severity of your dependency and even financial plans for rehab are some of the things the facility will usually like to know.
13 Important Principles And Guidelines In Treatment Of Addiction
There are some major guidelines that one must be abreast with in commencing a drug and alcohol treatment program as set out by the National Institute on Drug Abuse:
1. Addiction affects your brain and behaviour.
2. Addressing dependency right away is essential for effective results.
3. Effective treatment is not hinged on whether or not you went for treatment voluntarily.
Several people are obliged to undergo rehab based on court rulings, or by their employers, or immediate family or close friends and yet they still manage to reach complete recovery once they have started with the programme.
4. Treatment has no solution that is suitable for all circumstances.
Different people have different needs and therefore different facilitates work for different individuals.
5. All areas of your life should be addressed holistically by an effective treatment - not just your substance abuse or addiction.
6. Mental and psychological conditions should also be evaluated and addressed as they are often linked to drug and substance abuse.
7. Any coexisting infectious diseases like hepatitis, HIV and tuberculosis should also be evaluated by rehab programs.
8. You have to dedicate sufficient time for treatment for you to successfully conquer your dependency.
9. Physical detoxification is not the full treatment plan but only the first step towards recovery.
10. Lasting modifications in behaviour mostly entails important steps such as continuous assistance and behavioural therapy.
11. Behavioural therapy, which may include some mix of family, group and individual therapy, is the most usual type of treatment.
Pharmaceutical treatment is frequently needed in combination with therapy.
12. A great treatment program will observe you for a possible relapse for the entire duration of the treatment.
13. Your altering situations and needs should cause treatment plans to be revised on a regular basis.
These treatment centres may offer programs such as:
For some individuals, it may be a mix of both programmes.
Whether you proceed with inpatient dependency programme or outpatient treatment, the intake process will more or less be similar and will be administered by a specialist at the centre.
This type of program yanks the recovering addict from their destructive environment and places them in a supportive environment where they can get all day and all night care from the personnel at the facility. During detoxification and rehabilitation, the patient is therefore shielded from the various temptations that would have otherwise placed them in a situation to relapse.
The inpatient program is the best and is often recommended for individuals who may also have coexisting mental disorders or those who have had a longstanding history of substance abuse.
Inpatient treatment can happen at one of the two of the following locations:
Inpatient centres in most hospitals provide more comprehensive 24/7 access to medical assistance and monitoring from healthcare experts.
There is the other option of a residential facility but one that is not located in a hospital.
Certain inpatient centres that are not based at a hospital will not provide 24/7 access to medical experts.
However, they do provide access to different hospital-based services when that is required and constant care from employees as well.
Luxury inpatient centres provide posh, resort-like provisions which can contribute a lot in making your stay really convenient. Executive inpatient centres allow active businessmen to continue they work while they are still being a part of inpatient addiction treatment by offering them exclusive surroundings for this.
More About Outpatient Treatment
An outpatient program is much the same as an inpatient program, but with an outpatient program you are allowed to go home every night after the day's treatment. Outpatient care allows you to maintain some of the responsibilities if you have significant work or familial obligations - like caring for children or elderly parents. Those with more mild or short-lived addiction find the outpatient care more effective and better. For patients that have more severe and long-lasting addictions or for those that have co-occurring disorders this might not be a very good option.
The Detoxification Process
Nearly all drug and alcohol dependencies need detoxification procedure at the beginning of the rehab process. All remains of alcohol and drugs from a patient's body are eliminated in this detox phase. At times, maintenance prescriptions may be recommended to alleviate the withdrawal signs linked with particular substances like heroin and opioid prescription drugs.
The intensity, length, duration or severity of the detoxification process is dependent upon:
The patient's individual metabolism and body structure.
The particular dosage and the drug that was being used.
The duration of the drug usage.
Whether there are other addictions as well.
When done in a controlled clinical setting, detoxification is usually a safe procedure. It's not advised for individuals to detox on their own at home because the detox for different individuals and substances can possibly be very serious - and in some cases, deadly.
The body gets used to having a certain amount of substance in it if a person has been using alcohol or drugs on a regular basis. As soon as the substance is eliminated, the body might start to suffer from withdrawal symptoms. In contingent on the drug taken, withdrawal signs may begin to manifest in just a few hours, although some are likely to manifest in within 24 hours from time the last drug was taken.
Withdrawal signs can differ based on the drug taken.
Some of the most common symptoms, however, may include the following:
Suffering from severe bouts of depression.
The ability to concentrate.
Feeling extremely fatigued.
Having a runny nose.
Having muscle cramps.
Tremors or shaking.
Having an elevated heart rate.
Muscle aches and strain.
Medications That Are Commonly Used In Detoxification
The method of treatment - including any pharmaceutical assistance - received during detox will be based on the specific kind of addiction being treated. Before the detox procedure, you will possibly be evaluated by expert medical staff to identify what kind and amount of pharmaceutical support will be required during the procedure.
Although specific dependencies may not need a detox procedure to continue with rehab treatment other dependencies like those of heroin, alcohol, and opiates which mostly need prescriptions to alleviate the gravity of the withdrawal phase during detox.
The meds that are utilised will vary according to the substance addiction that is receiving treatment. However, a few examples of meds that can be used during detoxification are:
Methadone is frequently used during heroin/opiate prescription medication detoxification and helps to relieve the patients battling with addiction of these substances. Normally, the dose of methadone given is slowly decreased over time in expectations that individuals will occasionally be free of all drug addiction.
Some of the recovering addicts, however, continue taking Methadone past their detox period into years or even the rest of their lives. Methadone can also be addictive for a few individuals. This possible risk of replacing a former addiction with a new one is one reason why treatment approaches can differ by the individual.
Addictions to heroin and prescription opioid medications are also treated with buprenorphine. Recently, since buprenorphine doesn't induce any kind of "high" in the patients that use it, making abuse not so common, it has become a preferred choice comparing to methadone treatment. Buprenorphine, like methadone, is also tapered off until the patient is no longer dependent on the drug. Although some individuals maintain taking it for several months and, for some, up to years.
Anti-anxiety drugs are included in this class of drugs that are often used during alcohol detox.
Benzodiazepines are also used to, among other things:
Decrease the likelihood of seizures in detoxing patients.
Reduce the severity of withdrawal symptoms.
Assist in relieving depression and anxiety that detox process can sometimes cause.
These work to relive discomfort during the process of detoxification as well as reducing anxiety and irritability as they are a mild sedative. Like benzodiazepines, they may also help to decrease one's risk of seizures, which can be common during alcohol detox. Call us today if you have any questions concerning detox and withdrawal during the rehabilitation process. A member of our treatment support team will be pleased to answer your queries about locating a rehab centre that can help walk you through the detox process.
The individuals will continue through rehabilitation once they get through the initial detox from drugs or alcohol. This is where patients get to the main reasons behind their addictions, addressing those problems so they can effectively move on with their lives without turning back to drugs, alcohol, or their addictive behaviour.
In behavioural therapy targeted towards the individual:
A patient regularly does inner work by pinpointing when he/she started using the drug and the reason why he/she began to abuse it.
Individuals are then offered techniques to help them concentrate on trying on new activities and hobbies.
The patients are allowed to better use their time by learning time management skills so they have less chance to think about relapse.
Patients are taught how to overcome triggers when for their drug abuse when they happen after they learn how to recognize them.
Individuals have a bigger chance of avoiding relapse if they have a scheme prepared for different tempting circumstances since they are then more likely to use that plan.
Both the thoughts are addressed with this type of cognitive behavioural therapy that patients have in relation to substance abuse and also the thoughts they have about life in general. Individuals get the chance to reform their thinking patterns and make behavioural changes toward a healthy, sober life.
Group therapy is an integral part of addiction rehabilitation. Group sessions provide people who are recovering from their addictions to meet with other people who are facing identical circumstances. It is mostly beneficial for coping patients to realize that they aren't left on their own with their problems. Similarly, others in the group find comfort when these individuals share their own stories of addiction and recovery. The recovery process has this support from the community as one of its pillars.
Therapy In A Family Setting
Family therapy is offered as a part of the program at many addiction rehabilitation facilities. Addiction does not only affect the one individual but it is far-reaching and affects many people. An important part of the recovery process includes the family members of the addict as they are often the most affected by the addict's behaviour.
Family members, in some recovery programs, are invited to join in family therapy meetings. In these meetings, family members can share about the hurt brought about by their loved one's dependency issue and their hope to someday witness that individual lead a healthier lifestyle. The results can be solved with the help of family therapy so the family can serve as the pillar of support once their loved one leaves the rehabilitation facility.
Recovery does not end once a patient is done with the rehabilitation process. As a matter of fact, for some people, recovery is a constant process which demands continuous effort and focus. For some individuals, the path to recovery, whether lifelong or shorter, feels easy. At some point, it is hard for people to endure the lure of relapsing. It is a road that might have dangerous sideways, like many others in life, so long-term support is crucial.
Individuals will meet with counsellors to talk about a plan for future care before going back home from an addiction rehab program. Several addiction rehabilitation centres provide follow-up programs to help patients as they go back to their everyday lives. A weekend stay at the rehabilitation facility when the person feels a "touch-up" visit is required can form part of these follow-up plans.
Alternatively, patients can stay in a sober living centre for a period with other people who are also recovering from their addictions. While in a sober living facility, recovering individuals perform chores, participate in group therapy sessions, and work at an outside job. A supportive transitional time is offered through this for those recovering from addiction before being thrown back into "normal" life.
In order to stay accountable in the continued quest for sobriety, patients attend therapy sessions regularly in addition to submitting to scheduled or random drug tests to ensure that they stay on track. One of the best ways of getting a local support group is to join group therapy.
Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are just some of the most recognized 12-step organizations in which several people coping from dependency go to on commonly. Both AA and NA have meetings all around the country at easily manageable times. There are also different branches of the Alcoholics Anonymous model aimed at a vast array of other addictions.
Here are some of AA derivatives for other dependencies:
Overeaters Anonymous (OA).
Pills Anonymous (PA).
Emotions Anonymous (EA).
Gamblers Anonymous (GA).
Sex Addicts Anonymous (SAA).
Cocaine Anonymous (CA).
Crystal Meth Anonymous (CMA).
A number of individuals agree that the sort of assistance they are able to obtain in very particular 12-step organizations is more helpful while others attain the support they are looking for from support organizations with universal approach.
As it is often stated that those participating in these aftercare support groups receive what they give, they are urged to mingle with the other group members and share their stories with the rest of the group. Mentoring those who have just begun their recovery is encouraged for those individuals that are sober for a longer time.